EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be around these sources, as long as you maintain at a safe distance. But, some individuals are extremely sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we use each day. This includes smartphones, computers, TVs and many more. They can also be generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs can affect a range of biological systems, including the nervous system as well as the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structure of tissues as they alter the electrical currents in cells. They can alter the function of organs and can impair the cell's ability to carry out certain tasks for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that may harm cellular components, such as proteins, lipids, as well as DNA. benefits of emf protection could lead to serious health problems, such as cancer.
The body's antioxidative defense program is in place to assist it fend off these free radicals. But, if a body cell has been exposed too much EMF and is not protected, it will lose itself.
It can lead to a range of health issues such as neurologic disorders and cancer. It also increases the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a wide array of issues for people. This includes headaches, irritability, as well as sleep disturbances.
There are also some studies that have shown that low-frequency EMFs may affect brain cells and cause cognitive and memory issues in people. People who are affected may be less capable of thinking clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs can be avoided with good emf protection practices. This includes knowing where your most significant sources of EMFs are, and avoiding them or getting rid of them as much as possible.
In certain situations, reducing exposure to EMFs could be as easy as changing how you use your electronic devices. For instance, you could switch off your computer and phones when you don't need these devices. Also, benefits of emf protection can put a protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancer cells, and other dangerous conditions. It includes a number of different kinds of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The main role of the immune system is to detect and destroy foreign objects, such as bacteria, viruses and toxins, as well as getting rid of damaged cells. This helps to prevent chronic disease and maintain your health.
However, the immune system is susceptible to damage from many sources, like chemicals and radiation. Particularly electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of your body's cells , causing an increase in oxidative stress. This can cause numerous health issues such as brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia, the autoimmune disorder, heart disease, and more.
EMFs may affect the immune system directly, or through their effects on danger signals, a class of molecules that are released by damaged tissues cells, innate immune cells, and other substances to stimulate an immunity response. Danger signal induction and response is an essential aspect of immunity as it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from the cells that have been infected by pathogens the inflammatory chemicals found inside your body, and other factors, such as low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response through stimulating a range of cellular reactions that include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific B and T cells.
Certain signals of danger are released by a specific group of white blood cells known as macrophages and neutrophils. These cells release cytokines and other inflammation substances that can trigger an inflammation response within the tissue or promote the creation of extracellular traps, also called NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by immune cells which means your body's immune system won't have the strength to attack foreign substances. It could also trigger hypersentivitity, which is the condition where your immune system reacts too strongly to something that shouldn't be an issue. This could lead to allergic reactions and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) that are released by devices such as cellphones and computers can influence the quality of sperm, the morphology, count and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers as well computers that connect to wireless networks can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can boost the quantity of ROS that is present in the tests. ROS may cause an oxidative injury to the sperm cells. This can result in a decrease in the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and may cause mutations and chromosomal abnormalities in sperm DNA. This could be the cause for male infertility.
Another RF-EMF effect on the quality of sperm is it may cause disruption to the mitochondria in the sperm. This is because RF-EMF could trigger the production of high levels of ROS within the mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm, count, and motility.
Additionally, RF-EMF could result in a decrease in the activity of the enzyme creatine Kinase, which is important for flagellar movement and sperm quality. Creatine Kinase is responsible for creating phosphorylated ATP, which supports flagellar movement as well as sperm quality.
health benefits of emf shielding has also shown that RF-EMF can affect the sperm tail and reduce its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and cause cross-linking problems between DNA and proteins. This could also impact the quality of sperm as well as its count and may even lead to an increase in cancer risk.
One study revealed that a SAR of 1 W/kg of RF-EMF absorbed from sperm drastically reduced their mobility and vitality. This is particularly true when the phone is placed close to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF could have on human beings. However, the more we know about this problem as we learn, the better we will be able to protect ourselves against it. It is good to know that there are few simple actions you can follow to lower your exposure to RF and enhance your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is essential for your brain as well as hormone balance and overall wellbeing. Without the proper amount of sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the issue could be related in part to EMF levels in your room. It can be caused by a variety of sources, such as phones, Wi-Fi routers, power outlets and other electronics.
The major issue with EMFs can be that they can interfere with the body's natural sleep cycle, which can cause insomnia, as well as a variety of other sleep-related disorders. This is particularly true for low-frequency EMFs, which have been shown to disrupt our body's creation of the hormone melatonin. a chemical which regulates the sleep cycle and keeps your body in good health.
This is why it's essential to make steps to reduce the EMF exposure. Here are some simple tips to aid you:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours of going to sleep.
2. You can turn off your WiFi at night to minimize the time that it's in your bedroom (and your sleep space).
3. Avoid using an electric blanket in the night and in the evening.
4. You might want to consider using a shielding fabric for your window, your walls and your mattress to reduce the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Do not sleep near towers for mobile phones or base stations, as this can lead to a disruption in your sleep cycle and increase the chance of developing cancer.
8. If you are sensitive to EMFs, opt for a sleep mask or blanket which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabrics that block up to 99% of EMF radiation. They also have bioceramic beads that emit far infrared rays that boost blood circulation and boost immunity.