EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep a reasonable distance from them. But, some individuals are extremely sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we use each day. This includes our phones, computers, TVs and many other electronic devices. They can also be generated by household appliances and certain equipment utilized in the medical field.
These EMFs are known to affect a range of biological systems that include the nervous system as well as the immune system. They can trigger an increase in oxidative stress, and may even damage cells.
Electromagnetic fields alter the chemical structures of tissues because they affect the electrical currents that cells experience. This may alter the functions of organs and could affect the capacity of cells to carry out certain tasks like sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that can cause damage to cell components like proteins, lipids, and DNA. This can lead to serious health problems, like cancer.
The body's natural defense against oxidative stress system is designed to help it fend off these free radicals. But, if the body cell has been exposed too much EMF, it can't protect itself.
It could cause a number of health issues, including neurological and cancer. It may also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can trigger a range of health issues in people. These include headaches, irritability and sleep disturbances.
There are studies that have shown that low-frequency EMFs may alter brain cells, which can cause memory and thinking issues for people. It could cause people to be less able to think clearly and could be related to Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs are preventable with good emf protection practices. This involves knowing where the main sources of EMFs come from and how to avoid them, or getting rid of them as far as you can.
In certain cases, reducing exposure to EMFs can be as simple as changing the way you use your electronic devices. For instance, you could turn off your computer and phones when you're not using them. Also, you can put an electronic cap that protects your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other harmful ailments. It is comprised of different kinds of cells and organs, such as white blood cells, specialized lymphocytes, and antibodies.
The primary role for the immune system's job is detect and destroy foreign invaders like bacteria, viruses and toxins, as well as getting rid of damaged cells. This helps to prevent chronic disease and ensure your health.
But the immune system is susceptible to injury from a variety of sources, like radiation and chemicals. Specifically, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells , causing the body to experience oxidative stress. This could lead to a variety of health problems that include brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression as well as the autoimmune disorder, heart disease, and more.
EMFs can impact an immune system either directly or through their effects on dangerous signals, a type of molecules released by damaged tissue cells innate immune cells, and other molecules to stimulate an immune response. Induction of danger signals and their response is an essential aspect of immunity because it can activate homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals emanate from cells that are infected by pathogens inflammation-related chemicals are present within your body, and other causes, including low oxygen levels and oxidative stress levels. These signals can trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Certain signals of danger can be released from a specific class made up of white blood cell called macrophages and neutrophils. They release cytokines and other inflammation agents that stimulate an inflammatory response in the tissue or promote the formation of extracellular traps which are also known as NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells that means your body's immune system doesn't have the strength to attack foreign substances. It could also trigger hypersensitivity, which happens the condition where your immune system reacts excessively to something that isn't an issue. This can lead to allergies and autoimmune disorders.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by devices such as cell phones and computers may impact the quality of sperm, its count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks can reduce the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF could increase the quantity of ROS in the tests. These ROS can lead to damages to the sperm cells. This may result in decreased quality of sperm, lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal abnormalities in the DNA of sperm. This could be a cause of male infertility.
Another RF-EMF effect on sperm quality is that it could cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high levels of ROS within mitochondria. These ROS can then disrupt sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
Additionally, RF-EMF may result in a decrease in the activity of the creatine kinase enzyme, which is important in flagellar motion and quality of sperm. Creatine kinase plays a role in creating phosphorylated ATP that supports flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF may alter the sperm tail and reduce its length. This may reduce the motility of sperm and its capacity to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between DNA and proteins. This can also affect the quality of sperm and its count and may even lead to an increase in the risk of cancer.
A study found that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their mobility and vitality. This is especially true if the phone is placed near to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF could have on humans. However, the more we understand about this problem and the more we know about it, the better we are able to protect ourselves against it. health benefits of emf shielding is good to know that there are few easy actions you can follow to limit your exposure to radiofrequency and improve your overall health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is essential to ensure the health of your brain as well as hormone balance and overall health. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem may be due in part to EMF exposure in your bedroom. It can be caused by a variety of sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The primary problem that is associated with EMFs is that they can interfere with the body's natural cycles of sleep, and this in turn leads to insomnia, as well as a variety of other sleep-related disorders. This is especially true of low-frequency EMFs, which have been shown to disrupt our body's creation of melatonin, an ingredient responsible for regulating sleep patterns and keeps your body healthy.
For this reason, it's crucial to do your part to minimize you EMF exposure. Here are some simple tips to aid you:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period of going to go to bed.
2. Turn off benefits of emf protection at night to reduce the amount of time it's moving around your home (and your sleep space).
3. Do not use benefits of emf protection during the night or in the evening.
4. Consider using shielding fabric on your windows, your walls, and even your mattress to reduce the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to mobile phone towers or base stations, since it could cause disruption to your sleep cycle and increase your chance of developing cancer.
8. If you are sensitive to EMFs Choose an EMF-resistant blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets that contain silver-infused fabrics that block up to 99percent from EMF radiation. These blankets also feature bioceramic beads that emit far infrared radiation to improve blood circulation and improve your immune system.